Ashwaganda
Manufacturer: Oregon's Wild
Harvest
Size: 90 vegetarian caps
Potency: 400 mg
Ashwagandha holds a place in Ayurvedic (East Indian)
Medicine much like Ginseng does in Chinese Medicine. It is
useful as a general rejuvenative tonic, and is particularly
good for those who have been weakened by lifestyle and
illness. Ashwagandha is believed to increase energy and
overall health and longevity. Withanolides are key
constituents of this herb and play an important role in
ashwagandha's overall ability to promote physical and mental
health. In animal studies, ashwagandha has been shown to
support the activity of the immune system's lymphocytes and
macrophages, moderate occasional stress, enhance memory, and
provide neuroprotection by scavenging free radicals.
